The simple fact: good sleep is essential for good health
Many people suffer from sleep problems every year! Most adults need at least 8 hours of sleep each night to feel rested. Getting enough sleep is critical to our well being, both mentally and physically, not getting enough sleep for a long time can cause health problems. For example, it can make problems like diabetes and high blood pressure a lot worse.
- Most Common Sleep Disorder:
- Restless Leg Syndrome
- Sleep Deprivation
- Sleeping with an Infant
If you suspect that you may be suffering from symptoms of a sleep disorder, fill out an online form for a free consultation or call to schedule your appointment. I can do a thorough examination and devise a treatment plan to give you the relief and the sleep you need.